The first 1000 days between you falling pregnant and your child’s second birthday offer a unique window of opportunity to ensure optimal development and build the foundations for lifelong health. Nutrition plays a critical role in this period, both for yourself and your baby, as it has a huge impact on your childs ability to grow, learn and thrive.We have developed some useful resources to help educate and guide you through this critical period. As always if you have any questions do not hesitate to contact us, however we do recommend that you speak with a healthcare professional if you have any concerns regarding you or your baby’s health.
Breast Cancer and Breastfeeding
Breastfeeding and the Reduced Risk of Cancer Research shows that women who breastfeed lower their risk of
Mixed Feelings about Mixed Feeding
Written by Dr Geetika Gangwani As a mother, who also happens to be a lactation consultant, I frequently
The Ultimate Hospital Bag Checklist
Going through a pregnancy brings with it a steep learning curve and all sorts of new challenges. You
Challenges of a Vegan Pregnancy
Nicole Schlogel is a midwife with over 16 years experience and is the founder of The Pregnant Vegan,
Nutrition During Pregnancy
As pregnancy cravings set in during your first trimester, it can be easy to let your healthy meals
Benefits of an Exclusive Breast Milk Diet
Having a new baby is an exciting time, but it’s also a learning curve that’s filled with challenges.
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